Performance, Movement & Metabolic Specialist

Internationally recognized strength and conditioning coach with 15 years experience on the PGA tour, and over 30 years working in professional sports. Coach Noss is bringing his training and metabolic testing expertise to the Low Country at Peak Performance Center on Hilton Head Island. Using state of the art Pnoe breath analysis equipment along with body composition screens, postural and movement screens, pressure mapping and movement video capture, Coach Noss will be able to create a clear development plan based on your individual desires, along with dynamic tracking results to measure your progress. You don’t have to be a pro to have access to the tools, methods and environment that athletes use to play their best. Whatever your goals may be, athletic performance, longevity or weight loss, join Coach Noss and his team for a one of a kind experience proven to help you focus on the things you need to reach those goals.

Professional Certifications & Summary

Fellowship in Applied Functional Science - Gray Institute

Metabolic Testing & Data Analysis - PNOE

Golf Biomechanics - Penn State

Notable past and present clients include Corey Pavin, David Duval, Stephen Ames, Camilo Villegas, Steve Stricker, Stewart Cink, Rickie Fowler, Brian Gay, Dustin Johnson and Zach Johnson. Four-time member of the US Ryder Cup Team’s training and support staff.

Expert at assessing and developing training strategies that create the perfect balance between strength training, cardiovascular training, interval training (HITT) and nutrition. Able to analyze Pnoe resting metabolic and exercise metabolic rates, Posture Screen analysis,  Boditrak dynamic balance systems, Inbody body composition readings and incorporating the results into effective programming methods.

Featured in Golf Magazine, Golf Digest, Sports Illustrated, Golf.com, Men’s Fitness and The New York Times.